I am a personal trainer living in Stockholm, Sweden. I have been working as a traininer since 2006 and my philosophy is "training based on your goal". With a structured way of thinking about your training, I will help you build a solid base and give you the specific training you need to reach your goal. If you want to take your training to the next level and need a solid training program, don't hesitate to contact me. My background as an athlete is: – Crossfit & OCR – Swimrun – Running – Equestrian sports Expertise: – Improve your overall athleticism (power, speed, movement patterns, strength and conditioning). – Basic strength training. – Strength training for runners. – Strength training for equestrians (dressage/jumping/eventing).