LivFit Listowel

As a human, health is not my life but I do understand movement is medicine. I had the pleasure of being born with not the best genetics, and a lifestyle that left me with plenty of opportunity in the realm of weight loss and gaining strength. I started my journey at 26 as a video game warrior with a past of addiction. Now I get the pleasure of being a family man who happens to breathe well, pick up a lot of weight, move fast, live relatively pain free and I still get to enjoy my video games. Focusing on my health has kept me alive.. literally. As a coach I believe my strongest skill is to stay open minded. If someone asked me what I do I would say I’m a problem solver. If someone asked me for my qualifications I would say I wear several hats.

Gain Muscle/Hypertrophy
Physical Therapy/Rehabilitation
Personal Training
Personalized Programming
Certification / Accreditation
Precision Nutrition Level 1
CrossFit Level 1
Darby Training Systems - DTS 1
DTS Olympic Lifting
CHEK Primal Movements
Animal Flow Level 1

245 Main St West, Listowel, Ontario N4W 1A3 Canada

Working Hours
monday6:00 AM - 6:00 PM
tuesday6:00 AM - 6:00 PM
wednesday6:00 AM - 6:00 PM
thursday6:00 AM - 5:00 PM
friday6:00 AM - 4:00 PM
Remote Optional
LivFit Listowel offers remote training and in-person training.

Are you ready to take your workouts to the next level?